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What is Nutritional Yeast? - Video
Written by Leigh-Chantelle   
Created Wednesday, 10 April 2013

Here's the first of many (I hope) videos in my new Vegan Question & Answers video series on the Viva la Vegan! YouTube channel. Today's is: What is Nutritional Yeast?

Thanks to the lovely person who donated my new Sony HDR-CX560E video camera.

See more videos on the Viva la Vegan! YouTube channel.

 
Amy Guidry, Vegan Artist - Her Art & Inspiration
Written by Leigh-Chantelle   
Created Friday, 05 April 2013

Amy Guidry is an American artist residing in Lafayette, Louisiana. She grew up in Slidell, Louisiana, a suburb of New Orleans. She attended Loyola University of New Orleans where she received her Bachelors degree in Visual Arts in 1998. She was the recipient of the Loyola University Art Scholarship, which is awarded to only one student per graduating class.

Amy-Guidry_2_

Read more...
 
Handbook for the Aussie Vegan New Book & Launch
Written by Leigh-Chantelle   
Created Tuesday, 26 March 2013

Silva Mirovics from Nutritional Empire has recently released her Handbook for the Aussie Vegan. A book which incorporates Australian Vegan businesses in one handy resource. It includes recipes by some of Australia's vegan businesses, as well as a collection of articles submitted by well-known Aussie vegans.

Silva__Vegan_Handbook

I asked Silva about the book, the upcoming launch and her Nutritional Empire website.

Read more...
 
My Video Book Trailers & Authorpreneur Magazine
Written by Leigh-Chantelle   
Created Friday, 15 March 2013

I recently shared my success with two book trailers for my books What Do Vegans Eat? and My USA Adventures in the latest Authorpreneur Magazine (#2):

Authorpreneur-Magazine

Read the Magazine online. Here's what I said:

Read more...
 
Lunch at Peace Pies - Vegan Pastry shop, Redcliffe
Written by Leigh-Chantelle   
Created Wednesday, 13 March 2013

Quite a few new vegetarian and vegan restaurants have opened up since I was overseas on my 6 month SE Asia adventures. One of them is Tracey Chapman's Peace Pies at Redcliffe, Brisbane North.

Peace_Pies_sign

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Fashion label UMASAN & Band Notic Nastic join on Runway
Written by Leigh-Chantelle   
Created Thursday, 07 March 2013

High end, vegan fashion label UMASAN and Berlin-based, vegan band Notic Nastic joined forces at Berlin Fashion Week to promote inspiring change in others.

Sebastian_Gerhard_NOTIC_NASTIC_and_UMASAN SebastianGerhard_NOTIC_NASTIC_and_UMASAN

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Worldwide Vegan Bake Sale & T-Shirt Design Competition
Written by Leigh-Chantelle   
Created Wednesday, 27 February 2013

The Worldwide Vegan Bake Sale (WWBS) is once again happening from 20 - 28 April.

Worldwide_Vegan_Bake_Sale_t-shirt_comp_winner_2012

The WWBS is an easy and enjoyable way to raise funds, and to raise awareness about food that is delicious and satisfying but does not involve exploiting or mass-killing animals. Green Earth Group have participated in the WWBS in 2011 plus 2012 here and here.

There's also a T-Shirt Design Compeition!

Read more...
 
Vegan Articles, Media & Press from My Indonesian Travels
Written by Leigh-Chantelle   
Created Tuesday, 19 February 2013

So, my South East Asia adventures have come to a close. I had a wonderful time and met some amazing people. Even though I hadn't planned to, I was involved in a lot of vegan activism, outreach, food demos and talks - my friends would say, "of course!"

I thought I'd share with you some of the press that was published in Indonesia. (Click on the photos to view on FaceBook in high resolution)

This photo is of me with Metropolis - Magelang Express newspaper on December 17 where an article about myself, my work and my book was on the front cover!

LC__Metropolis_article

Read more...
 
My South East Asia Adventures in Tweets
Written by Leigh-Chantelle   
Created Friday, 15 February 2013

I've got a blog on my Leigh-Chantelle.com website about my South East Asia adventures - all in Tweets.

30_July_2012

Here's the rest.

Here's the Blogs:

(to come)

  • Part 10: Luang Prabang & Laos
  • Part 11: Vietnam
  • Part 12: Magelang, Java
  • Part 13: Surabaya & Jogja, Indonesia
  • Part 14: Penang, Malaysia
  • Part 15: Ubud & Sanur, Bali
 
How to make Scrambled Tofu by Leigh-Chantelle Video
Written by Leigh-Chantelle   
Created Friday, 01 February 2013

Foodie And Friends wrote a lil' blog on one of my how-to recipe videos for scrambled tofu:

Scrambled_Tofu__Leigh-Chantelle

Here's the text:

Here is a simple method to use tofu as an egg replacement for a “scrambled egg” breakfast.  Leigh-Chantelle from vivalavegan.net shows us how to make a delicious and healthy alternative to scrambled eggs.

She uses firm tofu and simply breaks it up with her hands.  Shes adds it to a hot wok, adds sliced cherry tomatoes and baby spinach. The mixture just needs to be warmed up.  She adds some simple spices, tamari and sweet chili sauce.

In just a couple of minutes, you have a recipe that can be part of a breakfast, brunch, or even dinner.

This is a healthy and simple recipes that fits our nutrition guidelines.

See the original post.

 
Vida Vegan Con: Lifestyle Blogger Conference & Seminars
Written by Leigh-Chantelle   
Created Monday, 07 January 2013

The Vida Vegan Con is happening again! This year (again) in Portland, OR in the USA the second vegan bloggers conference will take place at the Portland Art Museum from Friday 24 May - Sunday 26 May.

Vida_Vegan_Con_Speaker_badge

I'm speaking on the Saturday about Ethics Beyond the Plate and Vegan Invasion: Community Building

On Sunday I'll be speaking about International Activism.

Here's the Agenda for 2013. (This is what happened last time)

Read more...
 
Top 10 Blogs, Articles, Videos & Pins for 2012 Viva la Vegan
Written by Leigh-Chantelle   
Created Friday, 04 January 2013

It's that time of year again, I know you can't wait to find out the Top 10 VLV list of Blogs, Articles, Videos & Pins for the year that was 2012. Well here they are:

The Most Popular Blog - What Do Vegans Eat? the NEW Book by Leigh-Chantelle

What_Do_Vegans_Eat_book

The Most Popular Article - Vegina's Veganism: Necessary But Not Sufficient

The Most Popular Video - How to make Vegan Cheese sauce with nutritional yeast flakes

The Most Popular Pinterest album - Vegan & Animal Rights Events

VLV_Pinterest

 

Read more...
 
Vegan Video Baking Tutorials with Indonesian translations
Written by Leigh-Chantelle   
Created Friday, 07 December 2012

Since I've been over in SE Asia, I've attended many veg events and even have another one in December around Christmas. I have been speaking at these events along with giving food demonstrations of my vegan recipes including my Vegan Cheese Sauce:

Download the recipe HERE.

Read more...
 
SE Asia Adventures: Part 9 - Mae Sai, Myanmar & Chiang Mai
Written by Leigh-Chantelle   
Created Wednesday, 05 December 2012

Tuesday 6 November – Bus from Chiang Mai to Mai Sai

I finally arrived at 01:20 at the Chiang Mai train station – 5 hours late and after 16.5 hours on the train. Exhausted. It was easy to get to the Poi De Ping Hotel from the train station. A driver drove myself and 6 other people to their places. Mine was about 5 minutes away and the drive cost THB100. One of the staff was waiting for me to arrive.

I did a bit of computer work, had a shower and slept for a bit before waking up at 06:30 to call the Green Bus to see if their early buses to Mae Sai were free, but they only spoke Thai on the message. Went back to sleep after realising I’d just have to get the 12:00 midday bus.

When I woke up and had a shower, one of the staff members took me to the bus station – a 2-minute drive on his motorbike – to get my ticket. I paid THB234 (under AU$8) for a VIP back seat 5B. The staff memeber drove me back and I looked around the area for something to eat, but there wasn’t anything. I ended up leaving earlier to get something to eat at the bus station. I ordered noodles with bean shoots, garlic and chilli for THB30. Not that exciting, but okay. I also bought some snacks at the shops and the 7-11 over the road. I realised when walking back to the station that there was a market down one of the side streets, which would have been fun to explore.

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Vegan Christmas Event in Surabaya, Java, Indonesia HELVIExpo
Written by Leigh-Chantelle   
Created Tuesday, 04 December 2012

I'm taking part in the upcoming HELVI Expo just before Christmas this year in Surabaya, Java, Indonesia

HELVI_Expo

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SE Asia Adventures: Part 8 - Bangkok & Koh Tao, Thailand
Written by Leigh-Chantelle   
Created Sunday, 02 December 2012

Thursday 25 October – Butterworth to Bangkok by train

Butterworth_to_Bangkok_map

The Butterworth, Malaysia to Bangkok, Thailand train was meant to leave Butterworth at 14:20 and arrive the next day in Bangkok at 11:24. I booked a KTM sleeper train with Air Conditioning in a second-class berth ANST. It was the 36-Ekspres Antarabangsa. On Coach 10 #10 at a cost of RM 111.90 (just over AU$34.)

The train arrived at the Butterworth station at 14:45 and finally left at 15:00. The sleepers were down as seats. An attendant had told me that you could sit anywhere until we crossed the Thailand border around 19:00 when the berths (beds) would be made up. A Finnish guy sat with me and we had a bit of a chat. He was studying herbal medicine and Muay Thai in Thailand and had been in Thailand many times.

A lot of people got onto the train until we were at Pandang Besar. This is where we all got off of the train to get our Thailand land visas at around 18:30. Because I was crossing over on land (train) and not by air, I could only get a 15-day pass. It’s 30 days if you fly over. I hope this will be enough time for Thailand. If not, I can always do a border crossing and back.

Read more...
 
Top 50 Vegan Blogs: Institute for The Psychology of Eating
Written by Leigh-Chantelle   
Created Friday, 23 November 2012

The Institute for The Psychology of Eating has just released their Top 50 Vegan Blogs

Viva la Vegan! is on it - we're number 32!

top50-vegan-blogs

Read more...
 
SE Asia Adventures: Part 7 - Veg Events in Sumatra Indonesia
Written by Leigh-Chantelle   
Created Wednesday, 21 November 2012

Thursday 11 October –Palembang

I arrived about 15:20 at the Palembang airport where I noticed a lot of smoke/fog/pollution when flying down. Santi and her partner, Gary picked me up. This was the hottest I’ve been since arriving in Asia on August 7. We drove to Santhi’s to pack some of her clothes as we would both be staying at Jhonson’s (the head of IVS in Palembang) house. We then drove to Taman Golf where Jhonson and his wife, Aphing (nicknamed Cece) live with their two daughters, Vanni and Cici.

Cece cooked dinner: tofu with sweet soy, soup with tofu skin, curry, kang kong, beans and corn with rice:

tofu_kang_kong_tofu_skin_at_Palembang

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SE Asia Adventures: Part 6 - Veg Events in Java, Indonesia
Written by Leigh-Chantelle   
Created Saturday, 17 November 2012

Friday 21 September – Solo Square talks

Today begins a month-long journey for me, speaking at various IVS veg events in Indonesia. Sumatra will be in a couple of weeks, first up is the island of Java.

Chindy and Santhi  from IVS picked me up at the Yogyakarta airport with our driver, Siti. We then drove to a hotel to pick up Avara from Living Food Lab and her work mate, Lukman. Avara and her business partner, Steve run the Living Food Lab at Bali’s Green School that I had meant to see when I was in Bali last but still haven’t.

Here's Santhi, myself and Chindy:

Santhi_LC__Chindy_at_Victorian_hotel

Read more...
 
The Viva La Vegan! list of Interviews with Vegan Athletes
Written by Leigh-Chantelle   
Created Friday, 09 November 2012

This year marked the beginning of the Viva la Vegan! interviews with Vegan Athletes, Fitness Fanatics and Exercise Enthusiasts worldwide. I have received almost over 100 responses from various vegans from around the world and have had a great responses to them. When I get past 100 responses, I will be releasing a book very soon.

Please see below for the already published articles - in alphabetical order - click on the photo to read the interviews. There are many more to come and will be added as they are published.

Want to be interviewed for a future article?

Dr_Akilah_ElDr Akilah El: Natural Vegan Bodybuilder

Alan_MurrayAlan Murray: Raw Vegan Ultra Endurance Athlete

Read more...
 
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