Viva La Vegan!

Spinach Stir Fry


1 bunch of spinach, coarsely chopped

1 red capsicum (pepper), thinly sliced lengthwise

2 or 3 zucchinis (courgettes) thinly sliced lengthwise



Cracked black pepper



In a heated wok, add water and stir-fry capsicum and zucchini until tender

Sprinkle mixture with herbs and pepper to taste

Add spinach and combine well

Stir-fry until cooked thoroughly


Serve as a main meal with sweet Thai rice or as an accompaniment


Serves 4-6 people

Recipe and Photo © Leigh-Chantelle 2007

RSS Feed    share this  more ›

our motto



Site Translation
© Viva La Vegan!2005-2022
This work is licenced under a Creative Commons
Attribution-NonCommercial-NoDerivs 3.0 Australia Licence
Creative Commons Licence
Mobile Compatible | Hosted Carbon Neutral
Site by