Viva La Vegan!
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Attribution-NonCommercial-NoDerivs 3.0 Australia Licence
Ingredients:
1/4 pumpkin, diced
6-8 tomatoes, diced
1/2 cup beans, cut in thirds
1/4 cup spinach, chopped in food processor
Oregano
Basil
Cracked black pepper
Coconut oil
Method:
In a heated, oiled wok, stir-fry pumpkin, and beans
Heat through then add tomatoes, pepper and herbs
Stir-fry until tender
Serve as a salad or as a main meal combined with cooked gnocchi or grain
Serves 4-6 people
Recipe and Photo © Leigh-Chantelle 2007
- Details
- Published: 17 December 2015
© Viva La Vegan!2005-2022
This work is licenced under a Creative CommonsAttribution-NonCommercial-NoDerivs 3.0 Australia Licence
