Viva La Vegan!

kale salad

Ingredients:

2 kale leaves, torn apart

½ mango, diced (use juice as well)

½ avocado, diced

¼ cup raisins

¼ cup Pura Veda mix

2 asparagus spears, cut longwise

¼ cup cooked red kidney beans

 

Method:

Combine all ingredients into bowl/s

Mix well

Serve immediately or chill for later

 

Serves 2-3 people

Recipe and Photo © Leigh-Chantelle 2011

 

Pura Veda is a mixture of seeds, ancient grains and sun-dried raisins available at most health food stores in Australia and online

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