12 mushrooms, thinly sliced
2 tbsp coconut oil
2 tbsp plain flour
1 garlic clove, diced
A dash of sea salt
A dash of cracked black pepper
3 tsp soy sauce or tamari
2-4 cups filtered water
Heat a saucepan and add coconut oil.
Sauté mushrooms, garlic, salt and pepper.
Cook until there's no liquid left - approximately 15 minutes.
Stir in the flour and cook for about 5 minutes whilst stirring.
Add soy sauce and 1 cup of water, stirring well until thick.
Add another 1 cup of water and stir well until thick, repeat again.
If you need another cup of water, add and repeat.
Reduce heat and simmer until thickened, stirring frequently - approximately 30 minutes
Serve on top of roasted vegetables, pies, tofu turkey and vegetable and nut loaf
Makes 3-4 cups of gravy
From Viva la Vegan’s Cruelty Free Vegan Christmas Recipes eBook by Leigh-Chantelle
- Published: 05 January 2016
Attribution-NonCommercial-NoDerivs 3.0 Australia Licence